upcoming Groups & workshops
Preventing Burnout: A Support Group for Mental Health PRofessionals
An ongoing bi-weekly (virtual) Tuesday group 5p PT/8p ET.
Join fellow mental health professionals to navigate burnout & compassion fatigue through shared experiences
UPCOMING…Preventing Burnout: A Support Group for Millennial Working Professional Women
An ongoing bi-weekly (virtual) group.
Join fellow millennial women in various industries to navigate burnout through shared experiences.
In today’s fast-paced world, many millennial women find themselves juggling demanding careers, personal responsibilities, and societal expectations, often leading to feelings of overwhelm and burnout. "Empowered Resilience" is a supportive space designed specifically for millennial women who are navigating the challenges of work-related stress and seeking a path toward rejuvenation and balance.
This group invites women to come together to share their experiences, challenges, and strategies for overcoming burnout. We’ll discuss the signs of burnout, explore coping mechanisms, and create actionable plans to prioritize self-care, set healthy boundaries, and cultivate resilience in both professional and personal life.
Join us for open conversations, workshops, and community support as we empower each other to reclaim our energy, find joy in our work, and foster a healthier work-life balance. Together, we can navigate the journey toward thriving rather than merely surviving.
UPCOMING... MODERN ROMANCE: A SUPPORT GROUP FOR MILLENNIAL WOMEN DATING IN the digital age
COMING SOON!
In a world where technology has reshaped love, friendship, and self-identity, millennial women face unique challenges in navigating modern relationships. The Modern Romance group is a safe and supportive space designed for millennial women to come together, share their stories, and explore the complexities of love, dating, and connection in the digital age.
Whether you’re navigating dating apps, dealing with relationship anxiety, juggling career and romance, or simply trying to understand your place in the ever-changing social landscape, this group offers a judgment-free environment for meaningful conversations. Together, we’ll unpack the highs and lows of modern relationships, focusing on themes like self-love, emotional wellness, setting boundaries, and finding fulfillment in both love and life.
Join us for heartfelt discussions, personal growth, and a chance to connect with other women who understand the challenges of building meaningful connections in today’s world. Whether you're single, in a relationship, or somewhere in between, this group is for you.