My mission as a coach and teacher is to help people step into their greatest version and find fulfillment in their relationships, work, passion projects, hobbies, and life. My background in psychology combined with my pursuits in holistic health and creative expression help others take ownership of their lives whilst learning the art of manifestation and how to tap into the flow of co-creation.

In my previous career, I served as an executive and legal assistant for 12 years, supporting C-level executives, managing directors, and vice presidents in investment management, legal, and consulting. As such, I am familiar with the unique needs, demands and stressors of corporate culture, as well as the challenge of work/life balance.

Additionally, I am a lifelong musician, singer, songwriter, performer, and writer. I enjoy working with creatives as I have a compatible style and am on a “similar wavelength.” I specialize in overcoming writer’s block, perfectionism, performance anxiety, meaning, self-expression, and finding your voice.

Separate from my coaching business, I practice as a therapist at a residential addiction treatment center. My work there has made me knowledgeable in addiction and crisis, as well as conditions such as depression, anxiety, bipolar disorder, abuse, codependency, military veterans, and trauma. I am humbled to witness how the human spirit can overcome adversity, transform itself, and reach even greater heights. In a private practice setting, I also work with neurodivergent children and enjoy alternative routes of healing that include art, play, music, relational skills, and experiential techniques.