
upcoming Groups & workshops

UPCOMING…Preventing Burnout: A Support Group for Millennial Working Professional Women
An ongoing bi-weekly (virtual) group.
Join fellow millennial women in various industries to navigate burnout through shared experiences.
In today’s fast-paced world, many millennial women find themselves juggling demanding careers, personal responsibilities, and societal expectations, often leading to feelings of overwhelm and burnout. "Empowered Resilience" is a supportive space designed specifically for millennial women who are navigating the challenges of work-related stress and seeking a path toward rejuvenation and balance.
This group invites women to come together to share their experiences, challenges, and strategies for overcoming burnout. We’ll discuss the signs of burnout, explore coping mechanisms, and create actionable plans to prioritize self-care, set healthy boundaries, and cultivate resilience in both professional and personal life.
Join us for open conversations, workshops, and community support as we empower each other to reclaim our energy, find joy in our work, and foster a healthier work-life balance. Together, we can navigate the journey toward thriving rather than merely surviving.