Relationships are life. A happy life is dependent on the quality of relationships you are able to cultivate. Rebuilding the relationship you have with yourself is the perfect foundation to create a ripple effect of positive change throughout your life.

I teach those who identify as “empaths” or highly sensitive people (HSP) how to protect their energy by creating stronger energy boundaries with others. Using various tricks and tools, we’ll get you set on a path where you can begin to feel less victimized by your gifts and more empowered. Sensitivity is your superpower!

Creativity is the process of expressing your unique essence to the world. But so often, there are a myriad of creative blocks that hold us up. I specialize in overcoming writer’s block, perfectionism, performance anxiety, meaning, self-expression, and finding your voice.

For those interested in accelerated growth or developing stronger energetic boundaries, I teach simple yet powerful universal energy work techniques to add to your daily wellness routine, practiced over the last 12 years under an energy work teacher.

Men so often lack spaces where they can emotionally explore and unravel themselves. Expressing your raw self in a safe way will enable you with the confidence to show up authentically and supportively to the world.

Rewiring our primitive centers for survival is necessary to be able to take on a stressful world and make deeper, long-lasting changes. Utilizing various techniques, we’ll get you on track to function effectively in the world.