Transformation
COACHING
SELF-GROWTH
RELATIONSHIPS
AUTHENTICITY
PURPOSE
upcoming group
Preventing Burnout: A Support Group for Mental Health Professionals
Bi-weekly starting Oct 22, 2024
at 5p PT/6p CT/7p ET/8p ET
{ ZOOM }
compassion
Burnout
Join fellow mental health professionals to navigate burnout & compassion fatigue through shared experiences. Leave each session with renewed energy and practical tools to help you sustain your passion and protect your mental health.
In partnership with
My eclectic approach is tailored to each client’s unique style, needs, and goals. Building upon your strengths, we will incorporate techniques to increase your self-awareness, overcome any roadblocks, and change limiting patterns. From there, we will take steps to actualize all the work we’ve done. It’s time to get into the driver’s seat and evolve into your truest self.
My Style
MY COACHING METHOD
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IDENTIFY YOUR DESIRES
It all starts by clarifying your goals and narrowing your focus.
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UNCOVER YOUR PATTERNS
Next, we’ll reflect on what is and isn’t working:
Self-sabotaging behaviors, limiting beliefs, negative self-talk, unmet needs, unexpressed emotions, dysfunctional relational dynamics, and learn how to overcome these obstacles.
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REDEFINE YOUR APPROACH
The last step? We begin to implement new, constructive behaviors and continually refine what we’ve learned. Think of this as your new beginning.
